Tapping Therapy Stress Busting Program To Beat Your Worries

Tapping Therapy Stress Busting Program To Beat Your Worries

                         Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.                      

Tapping Therapy Stress Busting Program To Beat Your Worries

 In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.

 

 

Tapping Therapy Stress Busting Program To Beat Your Worries

 

Nick Ortner

From Wikipedia, the free encyclopedia

Nick Ortner
Occupation	CEO of The Tapping Solution

Nick Ortner is the CEO of The Tapping Solution and author of New York Times Best Selling The Tapping Solution: A Revolutionary System for Stress-Free Living (ISBN 1848509332).^{[1][2][3][4][5][6][7][8][9]} Ortner made a documentary called The Tapping Solution, which inspired five online Tapping World Summits.^[4][10][11] Ortner and his Tapping Solution team have raised over $250,000 for tapping-related charities such as ProjectLight: Rwanda, The Veterans Stress Project, and You Can Thrive!.^[11] Ortner and his wife, Brenna, live in Newtown, Connecticut.
Psychologist Roger Callahan discovered tapping in the early 80s, and Gary Craig’s EFT Handbook popularized the movement.^{[4][8][10][12]} It is a combination of ancient Chinese acupressure and modern psychology.^{[3][7][8][9][10][13][14][15][16]} It is said to be useful in relieving such conditions as migraines, fibromyalgia, phobias, body aches and posttraumatic stress disorder.^{[3][5][7][8][14][15][17]} EFT involves tapping on meridians while repeating a phrase that relates to the issue the tapper wants resolved.^[8][12] The repeating phrase identifies the MPI, or most pressing issue.^[5][10] Ortner claims that while tapping on these meridians, “we send a calming signal to the amygdala (the fight-or-flight center) in the brain,” telling the brain that the threatening situation isn’t threatening.^[8][9][10] While the American Psychological Association (APA) does not advocate its use, it has begun granting continuing education credits for psychologists to study tapping.^[3][4]
Ortner brought tapping methods to the survivors of the Sandy Hook tragedy, hoping to heal the community of Newtown, Connecticut after the school murders.^[5]